At home, Amma always uses raw mangoes in a lot of dishes, raw mango and coconut chutney, fish curries with mango and coconut gravy etc. After Vishu, I wanted to use the raw mangoes I had picked out for the Kani and was wondering what to do with them, since A does not like coconut chutney much (sad, but true!). So I decided to make Mango Dal with Moong Dal with it and adding the bottlegourd vegetable too.
To make the Raw Mango-Moon Dal Curry seen in the picture, you will need:
Moong Dal - 2 cups
Raw Mango - peeled, chopped large
Bottlegourd/ Dhoodhi - peeled, deseeded, cubed - 1 cup
Onion - chopped - 1 (optional)
Coconut - grated - 1/2 cup
Ginger - peeled and pounded - 2 tsp
Green chilly - sliced - 1 small
Coriander seeds powder - roasted - 1 tsp
Cumin seeds powder - roasted - 1/2 tsp
Turmeric powder - 1/4 tsp
Red chilly powder - 1/2 tsp
Mustard seeds - 1/2 tsp
Curry leaves - 1 strand
Asafeotida/ Hing - 1/4 tsp/ a pinch
Oil - 1 tsp
Salt - to taste
Method:
- Wash the moong dal well and soak for about 15 minutes
- In a pressure cooker, add dal, bottlegourd pieces and chopped onion with enough water and boil for 2-3 whistles
- While it cools, grind raw mango pieces, grated coconut, green chilly and ginger along with the powders and salt into a smooth paste
- Mix the paste into the cooked moong dal and bottlegourd vegetable and adjust consistency with water and bring to boil on low flame
- Temper mustard seeds and curry leaves in oil with hing and season the curry
Serve with rice. It also goes well with chapathi if made thick.

21 Tastes:
new version to me...had try mango in toor dal..but not in moong dal//hx 4 sharing...grt click.
wow, Raw mango & moong dal, thatz really really yum
Tangy Mangoes with lotta protein mmm sounds so delightful... After all the dishes you mentioned with mango I cant resist but wanna make them...
New to me. I have one raw mango. Will try yours.
We get mangoes but they are not so sour like in India. Dhal and mango is great combo!
I love raw mango in anything!! But A is useless man!
Nice combinations! Anything with raw mangoes in it tastes yum no? My fave would be pacha manga chammanthi. Drool!
I love this dal too Shreya...simple and delicious..umm your post is forcing me to do something...coming up is new FF summer event..I'm yet to announce ;)....then you can send the dal :)
hey S, long time no see... mango dal looks great.
lovely curry
dal looks so rich and yummy! Would love to eat it with hot rice and ghee :)
i have some frozen raw mango. gotta dig it out of the freezer and try this.
Mango n moong dhall sounds like a yummy combo!
Just delicious, Shreya, and you've made my mouth water too. I keep seeing the raw mangoes on my visits to Indian stores, but I don't usually pick them-- you can be sure I will the next time.
Wow...this looks nice...the raw mango defintely rocks in this curry...tnx for the recipe...I am trying this one..
Hi,
My first time here :) u have a pleasant looking blog with real authentic recipes.
Loved the sardine fries, ur vishu arrangement looks wonderful :)belated greetings to u.
Love the Raw Mango Dal it's my season's favourite.
have some raw mango at home i guess i will prepare this soon,..
This is new for me....will try this soon
This curry looks really good! I love raw mangoes in anything :)
Love raw mangoes in any form...Curry looks very delicious...How r u?
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