Thursday, April 23, 2009

Raw Mango-Moong Dal Curry

As a child, I always looked forward to the summer season; mainly the summer vacation which brought with it all the flavours of the season, especially mangoes! My mouth waters at the thought of the raw mangoes we instant-pickled and ate, or the ripe ones we tore apart with our teeth and licked the juice running down our fingers-all freshly plucked out of the numerous mango trees scattered in my grandmother's enormous backyard. Those memories will always be cherished.

At home, Amma always uses raw mangoes in a lot of dishes, raw mango and coconut chutney, fish curries with mango and coconut gravy etc. After Vishu, I wanted to use the raw mangoes I had picked out for the Kani and was wondering what to do with them, since A does not like coconut chutney much (sad, but true!). So I decided to make Mango Dal with Moong Dal with it and adding the bottlegourd vegetable too.



To make the Raw Mango-Moon Dal Curry seen in the picture, you will need:

Moong Dal - 2 cups
Raw Mango - peeled, chopped large
Bottlegourd/ Dhoodhi - peeled, deseeded, cubed - 1 cup
Onion - chopped - 1 (optional)

Coconut - grated - 1/2 cup
Ginger - peeled and pounded - 2 tsp
Green chilly - sliced - 1 small
Coriander seeds powder - roasted - 1 tsp
Cumin seeds powder - roasted - 1/2 tsp
Turmeric powder - 1/4 tsp
Red chilly powder - 1/2 tsp

Mustard seeds - 1/2 tsp
Curry leaves - 1 strand
Asafeotida/ Hing - 1/4 tsp/ a pinch
Oil - 1 tsp

Salt - to taste



Method:

  • Wash the moong dal well and soak for about 15 minutes
  • In a pressure cooker, add dal, bottlegourd pieces and chopped onion with enough water and boil for 2-3 whistles
  • While it cools, grind raw mango pieces, grated coconut, green chilly and ginger along with the powders and salt into a smooth paste
  • Mix the paste into the cooked moong dal and bottlegourd vegetable and adjust consistency with water and bring to boil on low flame
  • Temper mustard seeds and curry leaves in oil with hing and season the curry



Serve with rice. It also goes well with chapathi if made thick.

20 comments:

  1. new version to me...had try mango in toor dal..but not in moong dal//hx 4 sharing...grt click.

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  2. wow, Raw mango & moong dal, thatz really really yum

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  3. Tangy Mangoes with lotta protein mmm sounds so delightful... After all the dishes you mentioned with mango I cant resist but wanna make them...

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  4. New to me. I have one raw mango. Will try yours.

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  5. We get mangoes but they are not so sour like in India. Dhal and mango is great combo!

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  6. I love raw mango in anything!! But A is useless man!

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  7. Nice combinations! Anything with raw mangoes in it tastes yum no? My fave would be pacha manga chammanthi. Drool!

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  8. I love this dal too Shreya...simple and delicious..umm your post is forcing me to do something...coming up is new FF summer event..I'm yet to announce ;)....then you can send the dal :)

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  9. hey S, long time no see... mango dal looks great.

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  10. dal looks so rich and yummy! Would love to eat it with hot rice and ghee :)

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  11. i have some frozen raw mango. gotta dig it out of the freezer and try this.

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  12. Mango n moong dhall sounds like a yummy combo!

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  13. Just delicious, Shreya, and you've made my mouth water too. I keep seeing the raw mangoes on my visits to Indian stores, but I don't usually pick them-- you can be sure I will the next time.

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  14. Wow...this looks nice...the raw mango defintely rocks in this curry...tnx for the recipe...I am trying this one..

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  15. Hi,
    My first time here :) u have a pleasant looking blog with real authentic recipes.
    Loved the sardine fries, ur vishu arrangement looks wonderful :)belated greetings to u.
    Love the Raw Mango Dal it's my season's favourite.

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  16. have some raw mango at home i guess i will prepare this soon,..

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  17. This is new for me....will try this soon

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  18. This curry looks really good! I love raw mangoes in anything :)

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  19. Love raw mangoes in any form...Curry looks very delicious...How r u?

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